The relationship between hamstring muscle shortness and dynamic and static balances in young healthy individuals
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چکیده
كچ ي هد :فده و هقباس و ينميا رب رچسوپ لرتنك رد للاتخا تيلاعف ماگنه رد تاكرح تيفيك اه ي و هرمزور ريرايا ييشزرو يم رب رروم لماوع زا يكي .دراذگ رچسوپ لرتنك فاطعنا يم تلاضع يريذپ يلع .دشاب اتتيسن عويش مغر يهاياوك داييز ه رد ،گنيرتسمه هلضع ي چ هعلاطم طاتارا يا ن يسررب لداعا اب هلضع نيا يهااوك هديش هيعلاطم نييا زا فديه .تيسا و كيااتسا لداعا اب گنيرتسمه هلضع يهااوك طاتارا يسررب يم ملاس ناناوج رد كيمانيد .دشاب شور و داوم :اه يور هك يعطقم هعلاطم نيا رد 04 ( ملاس ناوج رفن 04 و گنيرتيسمه هلضع يهااوك هب لاتتم رفن 04 زا ،تفرگ ماجنا )يهااوك نودب رفن نومزآ 04 04 .ديش هدافتيسا گنيرتيسمه هليضع لويو ييسررب يارب م زا يي ناز باج ه اج يي ب راشف زكرم تاناسون ه صخاش ناونع و اتسيا لداعا ياه مايگنه اييوپ ا ي نداتيس ور ي يي ك ور ايپ ي ههفيص ن و لداعا شجنس ي ور ارب ي سررب ي ك ي ف ي ت ا ماگنه لداعا لرتنك ي داج جراخ شاشتغا ي درگ هدافتسا ي د . هتفاي :اه اقم ي هس ي و نيگنايم عم فارهنا ي را عضو رد راشف زكرم تاناسون ي ت اه ي شايشتغا نوديب و شاشتغا لامعا و دروم هورگ ود رد ينعم توافا دهاش ار يراد دادن ناشن ( 40 / 4 p< ) . هجيتن :يريگ ا جياتن ي ن واتارا هعلاطم ي ب ار ي ن م و گنيرتسمه هلضع يهااوك ي ناز يب رايشف زكرم تاناسون ه ناوينع و اتسيا لداعا صخاش دادن ناشن ايوپ . هژاو :يديلك ياه فاطعنا يريذپ ، يتلكسا هلضع ، يتيعضو لداعا
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